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Category: core strength

Elite PT Newsletter August 18′ – Running Injuries: Preventing Lower Back Pain

Aug29th 2018

We’re continuing with our series on running injuries – this month focusing on how to prevent lower back pain. But first: I want to welcome our new PT student Charlie Crockatt Charlie is in his third and final year of Grand Valley State University’s doctorate of physical therapy program, and is with us until October

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Elite Sports Performance – 2018 Athletic Enhancement Programs

May30th 2018

It’s nearly summer which means vacations, cookouts, and the beach.  It also means our Elite Sports Performance program is back – this is one of the few times during the year that students actually have a chance to work on maximizing their athletic abilities! The emphasis of this program will be on the following: – 

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Elite PT November Newsletter – What PT Should Look Like

Jan18th 2018

Hi guys Hope you’re having a great week so far!  It’s time for another monthly newsletter so here is what’s going on this month at Elite PT: What High Quality PT Should Look Like (my rant for the month) Manual Therapy – What Can It Do For You? Exercise of the Month – Bird Dog

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