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Exercise of the Week – Side Plank
(231) 421-5805
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About
Our Practice
Our Location
Our Team
Join Our Team
What We Treat
Back Pain
Sciatica Pain
Neck Pain
Shoulder Pain
Hip Pain
Knee Pain
Foot Pain
Ankle Pain
Elbow Pain
Wrist Pain
Hand Pain
Arthritis
Balance Disorders
Gait Disorders
Chronic Pain Relief
Dizziness
Vertigo
Headaches & Migraines
Motor Vehicle Accident Injuries
Poor Posture
Pre/Post-Natal Pain
Pre-Surgical Physical Therapy
Post-Surgical Rehab
Sports Injuries
TMJ Dysfunction
Work Injuries
Golf Injuries
Total Joint Replacement
View More Conditions
How We Treat
Dry Needling
Balance Therapy
Graston Technique
Joint Mobilization
Kinesio Taping
Manual Therapy
Muscle Energy Technique
Myofascial Release
Spinal Manipulation
Therapeutic Exercise
Vestibular Therapy
Cupping
Pelvic Floor Rehabilitation
Return To Sport
Selective Functional Movement Assessment
Women’s Health
Sports Performance
Blood Flow Restriction
Functional Movement Screen
Sport-Specific Training
Throwing Mechanics
Sports Performance
Golf Performance
Patient Info
Patient Info / Forms
Direct Access
Insurance Info
Patient Testimonials
Refer a Friend
FAQs
Health Blog
Contact
Exercise of the Week – Side Plank
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Exercise of the Week – Side Plank
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Apr 10, 2012
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Exercise of the Week – Side Plank
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