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Category: knee pain

sports injury May26th 2018

Elite PT Newsletter May 2018 – Running Injuries Part 2 – Knee Pain

This month’s newsletter focus is on knee pain.  Things have been getting busier here with summer just around the corner and lots of runners prepping for races. One thing we’ve definitely noticed with our runners is that prevention is key.  They’re coming in sooner, once they can tell something is not quite right, rather than

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Elite PT January Newsletter – Therapist Spotlight: Kristy Ockert

Jan18th 2018

Hi everyone Hope you had a great Christmas and New Years. 2017 was a great year for us at Elite Physical Therapy and hopefully 2018 will be more of the same.  It’s a blessing for us to be able to work closely with clients like yourself.  We really love getting to know our clients and

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ACL Injury Prevention 101

Jan11th 2017

ACL injuries (anterior cruciate ligament) have been an epidemic in sports but even more so in women’s athletics.  Females are 3-4x more likely to tear their ACL than men.  A few of the main reasons are: – poor mobility/flexibility– insufficient strength levels– improper jumping and cutting mechanics At our ACL Injury Prevention clinic you will

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