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Category: knee physical therapy

Vastus Medialis Obliquus Muscle (VMO) “Isolation” Exercises Fact or Myth?

Nov7th 2015

At Elite Physical Therapy and Sports Performance we take pride in the fact the we are well ahead of the curve with out treatment techniques compared to the rest of the traditional PT world, but we also acknowledge that it is important to use evidence based treatment techniques. Evidence based practice is the buzz word

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