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Category: lower back pain

How Elite Physical Therapy Can Help Improve Your Golf Game

Jan21st 2020

When I took my first TPI (Titleist Performance Institute) course back in 2010, that was my first real introduction to the biomechanics and complexity of the golf swing.  I was fascinated by how athletic and powerful golfers have to be to hit a little ball 300+ yards but then have the touch to drop a

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Elite PT Newsletter August 18′ – Running Injuries: Preventing Lower Back Pain

Aug29th 2018

We’re continuing with our series on running injuries – this month focusing on how to prevent lower back pain. But first: I want to welcome our new PT student Charlie Crockatt Charlie is in his third and final year of Grand Valley State University’s doctorate of physical therapy program, and is with us until October

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Elite PT November Newsletter – What PT Should Look Like

Jan18th 2018

Hi guys Hope you’re having a great week so far!  It’s time for another monthly newsletter so here is what’s going on this month at Elite PT: What High Quality PT Should Look Like (my rant for the month) Manual Therapy – What Can It Do For You? Exercise of the Month – Bird Dog

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