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Category: physical therapy running

Elite PT Newsletter August 18′ – Running Injuries: Preventing Lower Back Pain

Aug29th 2018

We’re continuing with our series on running injuries – this month focusing on how to prevent lower back pain. But first: I want to welcome our new PT student Charlie Crockatt Charlie is in his third and final year of Grand Valley State University’s doctorate of physical therapy program, and is with us until October

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sports injury May26th 2018

Elite PT Newsletter May 2018 – Running Injuries Part 2 – Knee Pain

This month’s newsletter focus is on knee pain.  Things have been getting busier here with summer just around the corner and lots of runners prepping for races. One thing we’ve definitely noticed with our runners is that prevention is key.  They’re coming in sooner, once they can tell something is not quite right, rather than

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Hip Flexor/Ankle Dorsiflexion March Jun3rd 2017

Elite PT June 2017 Newsletter – Dry Needling for Ankle and Foot Pain, Athlete Updates, and more…

Welcome to this month’s issue of the Elite Physical Therapy and Sports Performance newsletter.  Check out the short article and demo videos on dry needling, see what some of our graduating athletes will be up to in the Fall, as well as our ‘Exercise Tip of the Month’: I can’t believe it’s already June and

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