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Category: physical therapy traverse city

5 Benefits of Physical Therapy Apr10th 2021

5 Benefits of Physical Therapy For Hip and Knee Pain

Have you noticed your hips and knees are in pain when you wake up or go to bed? Are the activities you do between sunrise and sunset impacted by chronic hip and knee joint dysfunction? Struggling with this kind of condition can severely hinder your ability to go about your daily normal routine. Thankfully, there

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Headaches and TMJ Pain: Elite PT Newsletter Sept. 2018

Sep21st 2018

This month I want to talk a bit about treating chronic headaches and temporomandibular joint pain (TMJ – aka the jaw). But first I want to use this opportunity to remind you that we do free screenings for high school athletes with nagging injuries.  Sprains and strains as well as aches/pains that just don’t get

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sports injury May26th 2018

Elite PT Newsletter May 2018 – Running Injuries Part 2 – Knee Pain

This month’s newsletter focus is on knee pain.  Things have been getting busier here with summer just around the corner and lots of runners prepping for races. One thing we’ve definitely noticed with our runners is that prevention is key.  They’re coming in sooner, once they can tell something is not quite right, rather than

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