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Category: running injuries

Elite PT Newsletter August 18′ – Running Injuries: Preventing Lower Back Pain

Aug29th 2018

We’re continuing with our series on running injuries – this month focusing on how to prevent lower back pain. But first: I want to welcome our new PT student Charlie Crockatt Charlie is in his third and final year of Grand Valley State University’s doctorate of physical therapy program, and is with us until October

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sports injury May26th 2018

Elite PT Newsletter May 2018 – Running Injuries Part 2 – Knee Pain

This month’s newsletter focus is on knee pain.  Things have been getting busier here with summer just around the corner and lots of runners prepping for races. One thing we’ve definitely noticed with our runners is that prevention is key.  They’re coming in sooner, once they can tell something is not quite right, rather than

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sports injury : foot/ ankle pain Apr18th 2018

Elite PT Newsletter April 2018 – Running Injuries Part I – Foot/Ankle

Running Injuries – a Spring time tradition Like the rest of you I’m done with the cold and snow and ready for some nicer weather. It’s that time of year to start thinking about summer which usually means being more active. For you runners out there it will mean getting outside more and probably increasing

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