I’ve been meaning to write an article about this for awhile now, and since the New Year and the many changes in the insurance industry it’s prompted some action on my part. The current trend in the health insurance industry is to increase the patient’s responsibility for their health care. This shows up in rising
Category: sports physical therapy
Elite PT and Sports Performance Exercise of the Week – The Whip Snatch
Aug23rd 2013I wrote this article for my SportsRehabExpert.com site a few weeks back, and figured it would be good to share here as well just to give you an idea of some of the more advanced strength and power methods we use here at Elite Physical Therapy and Sports Performance. I picked up this exercise from
Shoulder Rehab Part II
Apr19th 2013In Part I, I discussed how physical therapy of the shoulder using traditional rotator cuff exercises really gets me fired up. Traditional methods of shoulder rehab often train the muscles of the shoulder in a way that they are not really used in normal everyday function. If you haven’t caught that article yet, I suggest