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Category: sports training traverse city

Elite Sports Performance – 2018 Athletic Enhancement Programs

May30th 2018

It’s nearly summer which means vacations, cookouts, and the beach.  It also means our Elite Sports Performance program is back – this is one of the few times during the year that students actually have a chance to work on maximizing their athletic abilities! The emphasis of this program will be on the following: – 

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Annual Musculoskeletal Exam

Mar18th 2014

You go to the dentist for check-ups and cleaning every six months. The doctor sees you for an annual physical. You see the eye doctor for an annual check up. So why not see your physical therapist for an annual musculoskeletal health exam? Here are a few startling statistics: we lose .5%-1% of our muscle

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Elite PT and Sports Performance Exercise of the Week – The Whip Snatch

Aug23rd 2013

I wrote this article for my SportsRehabExpert.com site a few weeks back, and figured it would be good to share here as well just to give you an idea of some of the more advanced strength and power methods we use here at Elite Physical Therapy and Sports Performance. I picked up this exercise from

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