We’re continuing with our series on running injuries – this month focusing on how to prevent lower back pain. But first: I want to welcome our new PT student Charlie Crockatt Charlie is in his third and final year of Grand Valley State University’s doctorate of physical therapy program, and is with us until October
Category: Running injury

Elite PT Newsletter May 2018 – Running Injuries Part 2 – Knee Pain
This month’s newsletter focus is on knee pain. Things have been getting busier here with summer just around the corner and lots of runners prepping for races. One thing we’ve definitely noticed with our runners is that prevention is key. They’re coming in sooner, once they can tell something is not quite right, rather than

Running Performance and Injury Prevention Clinic
Are you a runner? Are you interested in preventing annoying injuries that may sideline you from training? Are you interested in improving your performance? If you answered yes to any of the above questions, the Running Performance and Injury Prevention clinic sponsored by Elite Physical Therapy and Sports Performance, Crystal Lake Clinic, and Running Fit